Mardi Himal Trek
Duration:
10 Days
Max Altitude:
4250m
Country:
Nepal
Activity:
Hiking & Trekking
Best Season:
Sept-Nov-March-May
Difficulty:
Moderate
Moderate
- Requires basic physical fitness and some prior trekking experience.
- Rough trails, some elevation gain.
- Altitude up to 4,000 meters.
- Walking time up to 6-7 hours per day.
Trekkers follow the ridge above the Modi Khola River, as you face increasingly stunning views of the Annapurna range. The changing colors of the peaks at sunset and sunrise glow in your eyes as you sit comfortably sipping tea from a guest house at the Mardi high camp.
Embark on the Mardi Himal Trek for unparalleled mountain vistas. This trek offers a front-row seat to the majestic Annapurna range, including Dhaulagiri, Machhapuchhre, and Annapurna I. From the high camp, witness awe-inspiring sunrises and sunsets painting the snow-covered peaks in vibrant hues. Traverse through diverse landscapes, from verdant rhododendron forests to high-altitude terrain, and capture stunning panoramic views that will leave you breathless. This short trek delivers a powerful Himalayan experience, showcasing the grandeur of Nepal’s mountain scenery.
Trip Highlight
- Enjoy in the sights of beautiful Lake city, Pokhara.
- Walk along the beautiful rhododendron forest trail, enjoying the scenic landscape valley and diverse flora and fauna en route.
- Enjoy the thrill view of the magnificent Annapurna tanges, Dhaulagiri, Machhapuchhre, Hiuchuli and neighboring peaks form the Mardi high camp.
- Drench insight into rich natural and cultural biodiversity of Annapurna region.
- Behold the sights of incredible sunrise and sunset view over the Annapurna massif.
- Explore the local ethnic culture of Gurung people.
- Enjoy natural village lifestyle, lush forest, and panoramic mountain views.
Guidelines Itinerary
Suggested itinerary: If itinerary is not suitable to your needs then no problems, we can tailor any of our itineraries or build a trip from scratch to meet your needs and preferences.
Day 1 - Arrival in Kathmandu
- 1,350m/4,429ft
Upon arrival at Tribhuvan International Airport, you’ll be greeted by our representative and transferred to your hotel. After settling in, 1 you can choose to explore the vibrant and colorful streets of Thamel, experiencing a taste of Nepali culture, food, and drinks.
Day 2 - Kathmandu Sightseeing (UNESCO World Heritage Sites)
Today is dedicated to exploring Kathmandu’s rich cultural heritage. You’ll visit four UNESCO World Heritage Sites: Kathmandu Durbar Square, showcasing ancient architecture; Swayambhunath (Monkey Temple), offering panoramic city views; Pashupatinath Temple, a sacred Hindu pilgrimage site; and Boudhanath Stupa, one of the world’s largest Buddhist stupas.
Day 3 - Fly to Pokhara, Drive to Kande, Trek to Deurali
- 2,100m/6,890ft
An early morning flight takes you to Pokhara, offering stunning Himalayan views (sit on the right side of the plane). After a short rest, a drive to Kande marks the start of your trek. You’ll ascend to Australian Camp for lunch, then continue to Deurali via the picturesque village of Pothana, enjoying views of Annapurna South, Mardi Himal, and Machhapuchhre.
Day 4 - Trek Deurali to Low Camp
- 2,970m/9,504ft
Today’s trek takes you through dense rhododendron forests, showcasing Nepal’s rich biodiversity. You’ll reach Low Camp, where you’ll be rewarded with mesmerizing views of Machhapuchhre (Fishtail) up the valley.
Day 5 - Trek Low Camp to High Camp
- 3,540m/11,328ft
A gradual uphill trek along a ridge leads you to High Camp. The terrain is characterized by shrubs and isolated rhododendron bushes, and you might even spot the Daphne pheasant, Nepal’s national bird. Stunning mountain views await at High Camp.
Day 6 - High Camp to Upper Viewpoint Optional Mardi Himal Base Camp, Return to High Camp
- 4,250m/13,600ft
An optional trek to Mardi Himal Base Camp is available, but the main trek of the day is to the Upper Viewpoint. The trail passes through pastures and along a narrow ridge, offering astonishing panoramic views of Mardi Himal, Annapurna I and South, Hiunchuli, Baraha Shikhar, Tent Peak, Singhachuli, and Machhapuchhre. You’ll then return to High Camp.
Day 7 - Trek High Camp to Siding Village
- 1,700m/5,578ft
Today, you’ll descend to Low Camp and then take a different route to Siding Village. The trail winds through lush forests and scenic valleys, and Siding offers a glimpse into traditional ethnic settlements.
Day 8 - Trek to Lumre, Drive to Pokhara, Fly to Kathmandu
- 1,350m/4,429ft
You’ll descend through farmland to Lumre, experiencing rural Nepali life. A subsequent off-road drive takes you to Pokhara, followed by a flight back to Kathmandu.
Day 9 - Fly Pokhara to Kathmandu
- 1,350m/4,429ft
An afternoon flight from Pokhara to Kathmandu offers more Himalayan views (sit on the left side of the plane). The rest of the day is free for leisure, shopping, or exploring missed landmarks. A farewell dinner celebrates your successful trek.
Day 10 - Final Departure
Your adventure concludes with a transfer to the airport for your departure flight, leaving you with memories of your incredible Mardi Himal Trek.
Costs Included in Your Package:
- Airport Assistance:
- Personalized assistance at the International Airport by a Step By Step Treks & Adventures representative (your guide) upon arrival and departure, as per your flight details.
- Accommodation in Kathmandu:
- Three nights in a deluxe hotel in Kathmandu, including breakfast.
- Accommodation in Pokhara:
- One night in a deluxe hotel in Pokhara, including breakfast.
- Meals During the Trek:
- Three meals per day (breakfast, lunch, and dianner or soups).
- Three times a tea, coffee or hot drinks.
- Accommodation During the Trek:
- Trekking lodge (tea house) accommodation.
- Permits & Paperwork:
- All necessary permits, including the Annapurna Conservation Permit
- Tims Card
- Domestic Flights & Transfers:
- Two way flight from Kathmandu – Pokhara – Kathmandu.
- Trekking Staff:
- A highly experienced, knowledgeable, and friendly English-speaking guide, trained and licensed by the Government. The guide’s salary, food, drinks, accommodation, transportation, and insurance are covered.
- Strong and reliable Sherpa porters (one porter for every two trekkers) with proper safety and trekking equipment. Their salary, food, accommodation, and insurance are covered.
- Assistant guide provided for groups of five or more.
- Safety & Health Support:
- Comprehensive first-aid medical kit.
- Emergency helicopter evacuation assistance (to be covered by your travel insurance company).
- Oxygen meter to check pulse, oxygen saturation, and heart rate twice daily—essential for monitoring altitude sickness (AMS) symptoms.
- Trekking Gear & Extras:
- Use of a sleeping bag, down jacket, duffel bag, and walking poles (if needed, to be returned after the trek).
- Step By Step Treks & Adventures T-shirt.
- Trip achievement certificate upon successful trek completion.
- Kathmandu Sightseeing:
- A guided city tour in Kathmandu with a private car or jeep.
- Government Taxes & Fees:
- All necessary government taxes and official expenses.
- Farewell dinner
Costs Not Included:
- Meals in Kathmandu and Pokhara:
- Lunch and dinner while staying in Kathmandu and Pokhara (25-35 USD per a day)
- Visa Fees for Nepal:
Easily obtainable upon arrival at Tribhuvan International Airport (Kathmandu):
- $30 USD for a 15-day visa
- $50 USD for a 30-day visa
- $125 USD for a 90-day visa
- Personal Travel & Medical Insurance.
- International Airfare.
- Personal Expenses:
- Alcoholic and non-alcoholic beverages, hot chocolate, cocoa, mineral water, and extra food purchased along the trek or in the tea houses.
- Desserts and sweet items (chocolates, cakes, pies, puddings, etc.).
- Hot showers and battery charging at the tea houses.
- Trekking Staff Tips:
- Tips for your guide, porter, and driver (tipping is expected).
- Sightseeing Entry Fees in Kathmandu:
- Monument entrance fees ($10/15 USD per person per a spot).
- Early Return Policy:
- If you return early from the trek due to illness or other reasons, the money paid for flights, hotels, food, and accommodation is non-refundable
- Any additional expenses incurred in Kathmandu (such as accommodation and meals) must be covered by the trekker.
How Your Adventure Makes a Difference
Climate Action in the Himalayas:
Supporting tree planting and carbon offsetting initiatives to reduce our environmental impact.
Expanding Education Access
Providing textbooks, stationery, and learning resources to rural schools in Nepal.
School Renovation
Rebuilding and improving schools to create safe, supportive learning environments for vulnerable children in rural Nepal
Community Empowerment
Equipping communities with vocational training in sustainable agriculture and tourism, fostering economic independence
Transparent Giving
100% of our trip-based commissions go to FourPOSE Charity, driving real and lasting social change.
Essential Info
Nepal Tourist Visa – Entry & Regulations
Passports & Visas for Nepal
All travelers entering Nepal require a valid passport with at least six months validity and a full blank page for the visa stamp. A Nepal tourist visa is required and must be paid for in cash upon arrival at Kathmandu’s Tribhuvan International Airport or at border entry points. You will also need a passport-sized photo (photo booths are available at the airport if needed).
Current Visa Fees (Single-Entry Tourist Visa):
- 15 Days – $30 USD
- 30 Days – $50 USD
- 90 Days – $125 USD
Visa extensions are available for $3–5 per day, with a minimum charge of $30 for 15 days or less. Nationals of SAARC countries (except India) can obtain a Gratis (Free) 30-day Visa, but extensions follow standard visa rules. Indian nationals do not require a visa to enter Nepal. For full visa details, visit Nepal’s official immigration website.
Best Trekking & Tour Seasons in Nepal
Nepal’s trekking seasons vary based on weather conditions and altitude. Understanding the best times to trek helps ensure an enjoyable and safe experience.
Spring Trekking (March–May)
Spring is a fantastic season for trekking with warmer temperatures at higher altitudes and rhododendron forests in full bloom. It is also a peak season for mountaineering expeditions.
Summer & Monsoon Season (June–Mid-September)
The monsoon season brings heavy rain and humidity, making most trekking routes challenging. However, Upper Mustang and Manaslu remain great options as they fall in rain-shadow areas and receive less rainfall.
Autumn Trekking (Mid-September–November)
This is the best trekking season in Nepal, with clear skies, stunning mountain views, and stable weather. Everest Base Camp, Annapurna Circuit, and Langtang Valley treks are most popular during this time.
Winter Trekking (December–February)
Winter trekking is possible but very cold at higher elevations. Lower-altitude treks like Ghorepani Poon Hill and Helambu are great choices for winter trekking.
Altitude Sickness & Prevention
Altitude Sickness (Acute Mountain Sickness – AMS) is common above 2,500 meters (8,200 feet) due to lower oxygen levels. Symptoms include:
- Headache, dizziness, nausea, and vomiting
- Fatigue, difficulty sleeping, and confusion
- Shortness of breath and loss of appetite
Prevention Tips:
✔Acclimatize properly – Follow the rule: climb high, sleep low
✔Stay hydrated – Drink at least 3–4 liters of water daily
✔Avoid alcohol & sleeping pills – These worsen AMS symptoms
✔Ascend gradually – Over 3,000m, increase altitude by 300m per day
✔Consider medication – Diamox (Acetazolamide) 125mg may help prevent AMS
Golden Rules for AMS:
- Recognize symptoms early and stop ascending if mild AMS develops
- If symptoms worsen, descend immediately
- Never leave a teammate behind unattended
Essential Trekking Equipment & Packing List
Having the right gear is crucial for comfort and safety. Most trekking equipment can be bought or rented in Kathmandu and Pokhara.
Must-Have Gear:
Clothing: Moisture-wicking base layers, fleece, insulated jacket, waterproof shell
Footwear: Sturdy hiking boots, thick socks, and camp shoes
Accessories: Sunglasses, gloves, hat, trekking poles
Sleeping Gear: Sleeping bag rated to -10°C to -20°C
Backpack: Daypack with waterproof cover
First Aid Kit: Diamox, pain relievers, blister treatment, personal medication
Hydration & Snacks: Water bottles, energy bars, and hydration tablets.
Tea House Lodging & Trekking Food in Nepal
Tea houses are small guesthouses found along trekking routes, providing basic accommodation and meals.
Accommodation:
- Twin-sharing rooms with simple beds and blankets
- Shared bathrooms with either squat or western-style toilets
- Dining areas with a communal heater (common in higher elevations)
- Limited electricity & Wi-Fi – Charging devices may cost extra
Meals & Beverages:
- Dal Bhat – Traditional Nepali meal with rice, lentils, and vegetable curry
- Soups & Noodles – Garlic soup, Sherpa stew, and fried noodles
- Breakfast Options – Porridge, pancakes, Tibetan bread, eggs
- Tea & Coffee – Black tea, milk tea, hot chocolate, and herbal tea
- Limited beverages – Beer and soft drinks available at extra cost
Travel & Trekking Insurance
Trekking in Nepal involves risks, so comprehensive travel insurance is mandatory for high-altitude treks.
Insurance Coverage Should Include:
- Medical emergencies & helicopter evacuation (above 5,600m)
- Trip cancellations, delays & lost baggage
- Personal accident & repatriation
Recommended Insurance Providers:
Trekking Grades – Choosing the Right Trek
Nepal treks are categorized by difficulty based on altitude, terrain, and trekking duration.
Trek Difficulty Levels:
🔹 Easy Treks (Grade 1) – Suitable for beginners, below 3,000m, 4–5 hours walking per day (e.g., Ghorepani Poon Hill, Langtang Valley)
🔹 Moderate Treks (Grade 2) – Slightly challenging, reaching 3,500m, 5–6 hours walking per day (e.g., Annapurna Base Camp, Mardi Himal)
🔹 Strenuous Treks (Grade 3) – High-altitude treks above 4,000m, requiring prior trekking experience (e.g., Everest Base Camp, Manaslu Circuit)
🔹 Very Strenuous Treks (Grade 4–5) – Remote, high-altitude expeditions over 5,500m (e.g., Everest Three Passes, Island Peak Climb)
Final Thoughts
At Step By Step Adventure with Purpose, we are committed to providing safe, sustainable, and meaningful travel experiences. Whether you are trekking in the Himalayas, exploring Nepal’s rich culture, or contributing to local communities through FourPOSE Charity, every journey with us leaves a positive impact.
Walk. Explore. Experience. Give Back.
Start Planning Our Trip
Step by Step have a wealth of knowledge and experience to help you plan your adventure of a lifetime.
- Call +977 9846149129
- or fill in our enquiry form
Read firsthand accounts of people’s experiences with us
Related Trip
From $1950
15 Days
Annapurna Base Camp Trek
Annapurna Base Camp: A Beautiful and Spiritual journey- the area is best known as the inner Amphitheater among Nepal’s…
Moderate
Moderate
- Requires basic physical fitness and some prior trekking experience.
- Rough trails, some elevation gain.
- Altitude up to 4,000 meters.
- Walking time up to 6-7 hours per day.
From $1990
14 Days
Annapurna Circuit Trek
Langtang Gosaikunda trek will take you through dense forest, traditional ethnic settlements, to the holy Gosaikunda Lake…
Strenuous
Strenuous
- Requires good physical fitness and prior trekking experience.
- Rough trails, high passes, glacier crossings.
- Altitude up to 5,000 meters.
- Walking time up to 7-8 hours per day.
From $1480
10 Days
Mardi Himal Trek
Trekkers follow the ridge above the Modi Khola River, as you face increasingly stunning views of the Annapurna range. The changing…
Strenuous
Strenuous
- Requires good physical fitness and prior trekking experience.
- Rough trails, high passes, glacier crossings.
- Altitude up to 5,000 meters.
- Walking time up to 7-8 hours per day.
From $1380
10 Days
Poon Hill Trek
An easy going family style adventure gently brings you from the world’s deepest valley to the widely loved Poon Hill, looking out upon…
Easy
Easy
- Suitable for beginners with no prior trekking experience.
- Well-maintained trails, no technical skills required.
- Altitude up to 3,000 meters.
- Walking time up to 5 hours per day.